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Welcome!

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My name is Helena Bacellar, and I am a Registered Biodynamic Craniosacral Therapist and Arizona Licensed Massage Therapist in the Sedona area, Arizona. 

Contact

Phone/text: 301-318-5270

Email: hbacellar@gmail.com

My Mission

The core intentions of my healing practice are:

 

  • To facilitate the release of chronic and acute pain

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  • To minimize the effects of accidents and injuries

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  • To accelerate the process of recovery from surgery

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  • To help reduce stress and anxiety

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  • To improve clarity of mind

 

  • ​To assist in the reset of the nervous system 

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  • To support the experience of deep relaxation

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  • To encourage personal growth and the integration of physical/ emotional/ spiritual issues

 

  • To promote overall balance and well-being

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The Session 

The primary modalities I offer are Biodynamic Craniosacral Therapy and Myofascial Release, incorporating Visceral and Neural Manipulation techniques. My sessions are usually a combination of:

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Biodynamic Craniosacral Therapy assists the nervous system come back into balance after disruptions caused by injury, stress, or trauma.

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Myofascial Release helps release painful restrictions in fascial tissue due to posture, surgery, muscular-skeletal imbalances, or trauma. 

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Visceral Manipulation helps the body release restrictions and unhealthy compensations in internal organs and related structures that cause pain and dysfunction,

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Neural Manipulation helps release local nerve restrictions that impact the whole body.

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As a therapist, I hold space for the intelligence of your body to move towards health. I slow down, listen, and follow your tissue. Sometimes there is more “doing” on my part; other times I simply hold the stillness. There is a consciousness that is deeply felt in this work, and I like to think of it as your all-knowing and completely healthy nature healing what got in the way of health. In this fashion, the most important ingredient I offer you is my presence. 

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Since I have received the Reiki attunements, Reiki energy is always part of my sessions. Rei and ki are two Japanese words that mean "universal life-force energy." This energy is transferred from a Reiki Master to a student through an attunement or initiation process. Being attuned to Reiki gives one the ability to access this universal life-force energy for the purposes of healing a living organism or situation, and this can be across time and space. Once attuned, the Reiki energy remains with the practitioner for the remainder of his or her life.

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